Frequently Asked Questions

1.What can a coach do for me?

A coach can provide support and co-partner with you to clearly articulate goals and develop strategies to meet them.

2. Why do I need a coach?

You will need a coach if you need assistance in working through issues and meeting your goals. Many professionals find it worthwhile to work with someone in a coaching relationship

3. How much will this cost me?

The first 30-minute session is free. We will discuss your goals and the coaching process in general. If you decide that coaching is for you and we agree that I can be your coach, we develop a written agreement. The cost will be based upon the number of sessions per month and will depend upon your needs and schedule.

4. How long will this take?

Our written agreement will be for 3 months. After the introductory 30-minute session, the sessions will be 60 to 90 minutes long and will be priced according to the number of sessions and commitment you want to make.

5.  Is coaching counseling?

In a coaching relationship, I will be your sounding board, your strategic partner and a provider of perspective. I will not be your mental health provider. I will be your focus partner, your accountability partner and your motivation partner. I will be your coach.

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